State Of The Art Fitness Evaluation
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Sub-Max Treadmill Test Using An Optical Heart Rate Sensor - Using An Optical Heart Rate Sensor which is higly Accurate in testing & training using a proprietary heart rate algorithm and 6 LED optical sensor, which you wear on your forearm.
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Body Composition- Skinfold Caliber. A highly accurate measurement of your bodayfat.
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Isomed Bi-level Inclinometer- Measures the range of motion of the joints quickly and accurately.
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Hand Dynamometer- Testing hand grip strength. Can be used to give a general index of a person's overall body strength.
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Pulse oximeter- Measures the amount of oxygen carried in your blood.
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Palm Aneroid Sphygmomanometer- Precision crafted manometer for taking blood pressure
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Total PT Fitness Advanced Software - Most advanced exercise software for testing strength, endurance, agility, flexibility, biometrics, and body fat.
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RD Designed Meal Plans - All meal plans are designed by RDs and contain appetizing and easy to follow recipes so our clients can get on track with a healthy diet with no problems. Our meal plans also come with tasty complete with recipes and provide shopping lists to help ensure your clients will enjoy their new healthy lifestyle.
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Fitness Now - Mobile app lets clients access personal training on phone or tablet. Keeps clients up to date with their personal training schedule and information from your trainer.